So, one of the things that I’ve been dealing with more since my journey began has been distraction. I already had issues with ADD and ‘shiny objects’ but it’s gotten worse, to the point where I now will stop, mid-task, and inquire within. What’s up? I’ll ask myself what’s going on? Why am I unable to concentrate? What do I need to deal with? Usually I can journal for a few minutes, clear it up, and move on.
This evening, while working on a task for a client, I stopped what I was doing and inquired within. Tears out of nowhere, mostly frustration at this seemingly never-ending process, and working on letting everything, everyone, every belief that does not serve me, go! It’s daunting but I feel like I’m near the end.
Once that was over, I was able to go back to what I was doing.
What do you do when you’re distracted? Got any tricks to share?